3mediumspring onions (green onions/scallions), very finely chopped
25gflat-leaf parsley, leaves only, finely chopped
salt and pepper
To serve
1lemon, cut into wedges
crispy green salad leaves, e.g. romaine lettuce
How I make it
Add the lentils and water to a pot. Bring to a boil. Put a lid on it, turn the heat down to low/medium and leave to simmer until the lentils are completely falling apart, 20-25 minutes. Take off the heat, add the bulgur and mix well. Put the lid back on and leave to cool.
Meanwhile, heat a sauté pan over medium heat. Fry the onion in the olive oil until soft, but not coloured, 8-10 minutes. Stir regularly to ensure it doesn't catch. Add the tomato paste, red pepper paste and cumin. Fry for a couple of minutes, stirring constantly. Leave to cool.
Once everything has cooled, mix all the ingredients (save the lemon and salad leaves) well and season to taste with salt and pepper. Using your hands is easiest. The mixture should be very smooth. If it's looking a little dry, adjust with some more extra virgin olive oil.
Shape the mixture into lentil meatballs. I like to press my fingers against the palm of the same hand to get a nice, wavy pattern – but any shape will do. Dip your hand in a little water or oil every now and again to avoid it sticking to your skin.
Serve with lemon wedges and crispy green salad leaves.
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